The complete practical encyclopedia of running, cycling & fitness training : the ultimate compendium for staying active, getting fit and improving your skills, whether you run and cycle for leisure or for competitions and races : step-by-step instructions, training plans, nutritional information and expert advice, all shown in over 1350 fantastic photographs and illustrations

The complete practical encyclopedia of running, cycling & fitness training : the ultimate compendium for staying active, getting fit and improving your skills, whether you run and cycle for leisure or for competitions and races : step-by-step instructions, training plans, nutritional information and expert advice, all shown in over 1350 fantastic photographs and illustrations

The complete practical encyclopedia of running, cycling & fitness training : the ultimate compendium for staying active, getting fit and improving your skills, whether you run and cycle for leisure or for competitions and races : step-by-step instructions, training plans, nutritional information and expert advice, all shown in over 1350 fantastic photographs and illustrations

Pickering, Edward, Hufton, Elizabeth, Wadsworth, Andy, 2011

Ar gael yn

Manylion

Main title:
The complete practical encyclopedia of running, cycling & fitness training : the ultimate compendium for staying active, getting fit and improving your skills, whether you run and cycle for leisure or for competitions and races : step-by-step instructions, training plans, nutritional information and expert advice, all shown in over 1350 fantastic photographs and illustrations
Author/s:
Pickering, Edward, Hufton, Elizabeth, Wadsworth, Andy
Blwyddyn Cyhoeddi:
2011